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15 Ways to Eat Your Way to a Stronger Immune System
Since half of your immune system is found in your digestive tract, it only makes sense that what you eat can directly, and dramatically, influence your health. Your digestive system breaks down and absorbs the nutrients from...
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12 Unbelievable Things You Didn’t Know About This Common Drink
Are you a tea drinker? A coffee drinker? When you are finished with this article, you are going to be drinking a whole lot more green tea. Why? Because it can do things no other drink on...
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Top 20 Herbs and Foods to Beat Inflammation Once and for All!
If you have been plagued with inflammation but don’t want to take any NSAIDs at the risk of all their side effects, you should be aware that there are plenty of other natural means to help rid...
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10 Things You Should Never Do If You Want to Beat Inflammation
In case you haven’t heard, inflammation is something you don’t want to make your friend. If you already have chronic inflammation and you are taking prescription medications to stop it, your doctor takes periodic blood tests to...
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Stop Joint Pain and Inflammation with One Little Fruit
When you have joint pain, or swelling and stiffness of your joints, it’s absolutely debilitating. Many people seek relief with prescription medications, but it generally takes a combination of medications to find pain relief. In the meantime,...
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Top 12 Natural Ways to Improve Your Kid’s Immune System
No one likes to see their kids sick. Those long faces, the stuffy noses, the crying in the night because they can’t sleep, it’s heartbreaking. However, children are often exposed to bacteria, fungi, viruses, and even parasites,...
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40 Incredible and Common Foods That Will Starve Cancer to Death
Everyone is always passing around lists of foods that cause cancer and it seems as if everyone knows them by heart: Large amounts of red meat Processed meats Sugar Trans-fats Processed foods Artificial anything Excessive alcohol Tobacco...
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15 Very Common Diseases Caused by Lack of This 1 Common Vitamin
Before 1999 you would have been hard pressed to find a doctor that would ever entertain the idea that someone could be deficient in vitamin D, let alone that it might be the cause of any number...
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Kill Deadly Superbugs with This One Common Fruit Extract
You might have been hearing about “superbugs,” those antibiotic resistant bacteria that are more than an occasional abnormality, but are causing a real problem in hospitals and prisons all over America. Although these superbugs have been around...
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The Dangers They Don’t Tell You About This Common Seafood
No matter how you eat them- fried in coconut oil, tossed in a salad, skewered on a kabob, or drowning in cocktail sauce- shrimp is a seafood favorite almost everyone loves. It tastes good no matter what...