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Search results for "mm"
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10-Day Detox Diet From Dr. Hyman Video
Dr. Mark Hyman is one of the leaders in teaching people how to apply natural therapy to detox our bodies and improve health. His personal experience of problems with his health prompted him to start research and then create...
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7 Superfoods For A Longer Life Infographic
Not all foods are equally beneficial for our health. Some of them of them are destructive, some are favorable, and others are so-so. But there are also foods that contain exceptional amounts of antioxidants, vitamins, and minerals,...
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Why Sitting Is Bad For Your Health Infographic
There is no doubt that modern life makes us spend far more time sitting than moving around. Just think about it: every day you spend hours in your office chair, in your car, relaxing on the sofa...
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The Real Dangers Of Artificial Light To Your Health
We are surrounded by artificial light sources in our daily life, whether it is the light in our office or from our phone screen. Artificial light can impact your health in a variety of ways, but why...
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10 Ways Watching Too Much TV Ruins Your Health Infographic
Do you like getting comfortable in front of the TV after a day of work or on the weekends? Maybe even with some not-so-healthy snacks at hand? And would you still do it if you knew that...
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Why Saying No Can Improve Your Health And Life
There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...
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Nutritional Yeast For Better Health Video
If you’re a vegan or vegetarian, you probably know about nutritional yeast. It’s a great source of non-animal protein and the amino acids vital for our health. Nutritional yeast is also rich in B vitamins, which meat...
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Why Sleep Is Important Video
Dr. Mercola, who is interviewing Dan Pardi, the researcher, in the video below, is sure that you can exercise, eat healthy food, and try to live a healthy lifestyle, but if you don’t sleep well, you will never...
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Sugar Is Worse Than Cocaine? Infographic
Refined sugar is getting a really bad reputation these days, and that is, of course, for a reason. Firstly, it has no nutritious value; secondly, it’s addictive. And the seriousness of the American nation’s addiction to this sweetener...
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Reduce Your Cancer Risk With Nuts!
Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have a way to reduce the risk that you’ll...