Why Sitting Is Bad For Your Health Infographic

There is no doubt that modern life makes us spend far more time sitting than moving around. Just think about it: every day you spend hours in your office chair, in your car, relaxing on the sofa at home – all of this while sitting down.

But what kind of effect does it have on your body? Are we designed to lead such a life? Read on to learn about the threats it presents to our health.

What do you think about this trend? Has it affected your life? Write in the comments below!

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