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15 Foods You Shouldn’t Refrigerate!!

The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...
Make Your Baking Recipes Healthier With These Ingredient Substitutions Infographic

Ever wondered if it’s possible to make your favorite baking recipes more health-friendly without losing their signature taste and flavor? It’s not only possible, but actually much easier than you’d expect. The infographic below is going to...
You’ll Be Surprised To See What 4 Almonds A Day Can Do For Your Health Video

Almonds have been known to people for centuries: they have been prized in different countries since ancient times. Peoples such as ancient Indians and Egyptians considered almonds to be an indispensable part of their daily diet. Nowadays, almonds remain...
PCOS: Understanding It and Treating It Naturally

Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...
Cranberries Season: 5 Reasons To Incorporate This Berry Into Your Meals

As the holidays roll around, cranberries suddenly become a staple in everyone’s pantry. Cranberries usually reach their peak season from September to November which explains why they are part of the season’s foods but they shouldn’t be...
10 Surprising Health Benefits Of Drinking Beer Infographic

Beer … Most people don’t really need any special reason to drink it. However, whether you like to kick back with a glass or not so much, you should know that this pastime can actually make you not only...
Chemotherapy Found To Actually Cause Cancer, New Research

When it comes to cancer treatment, chemotherapy seems to be the standard for any and all types of cancer. Unfortunately, research has now found that chemotherapy might be doing just as much hard to the body as...
10 Fruits And Vegetables In Season During November

You might not think about it much, but produce that has been picked in its proper season has actually many reasons for being healthier and better for your body. Each month, there is different produce that is...
Vegetable Juicing To Improve Your Health Video

Vegetable juicing is an effective and inexpensive tool that helps improve our health. In the video below, Dr. Mercola and Dr. Saul discuss the book Vegetable Juicing for Everyone that was written by Dr. Saul. The book...
How To Boost Confidence Infographic

Problems with confidence and low self-esteem are among the main reasons that people decide to visit a psychologist. A person who is not confident enough has difficulties in communicating with people, making decisions, and so on. That’s why...

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