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11 Unexpected Ways To Improve Your Health With Orange Essential Oil Infographic

Orange essential oil has been used for centuries for its powerful immune-supporting qualities, but nowadays we know about many other benefits that come with this refreshing citrus oil. The pleasant scent and strong antibacterial properties make it...
Jojoba Oil: The Best Natural Remedy For Perfect Skin Infographic

Did you know that jojoba oil is like a magical treatment for your skin? By the way, make sure you pronounce it correctly – “ho-ho-ba.” Universally called an “oil,” the substance is technically a liquid wax. The...
Yoga To Calm Your Nerves And Get Back On Track Video

It doesn’t matter how flexible you are or whether you have much experience with yoga. Doing a simple sequence of asanas can always be helpful to improve the way you feel, both physically and mentally. The grounding,...
Sugar And Insulin Resistance: Nutrition Tips Infographic

Insulin resistance is a condition which arises when someone’s blood sugar level is high, but isn’t reaching the level associated with diabetes. In a way, insulin resistance is a warning that something in your health and nutrition...
More Rush Hour Pollution In Your Car Than You Think

We’ve all been stuck in rush hour traffic. For millions of people, it is a part of the daily routine. While sitting bumper-to-bumper, you’ve probably noticed that some cars give off more exhaust than others, and it...
Citronella Essential Oil: Why You Need It In Your House Infographic

Citronella essential oil is a popular ingredient in a variety of personal care products, as well as different cleansing formulas. Moreover, it’s known as an effective insect repellent, which makes it a great healthy alternative to chemical...
Cancer Prescreening Blood Tests: Do They Live Up To The Hype?

There are many different tests that can be run to detect the presence of cancer. Some of these tests are invasive and uncomfortable, so people who think they might have cancer are hesitant to get them done....
Dos And Don’ts Of Juicing For Beginners Infographic

You probably know how beneficial smoothies can be for your health. Moreover, these drinks give the choice to a whole range of different healthy options. Juicing is another great way to effortlessly add more nutrients to your...
Getting Rid Of Phlegm: The Most Effective Home Remedies Infographic

Phlegm almost inevitably appears whenever you catch a cold or another respiratory infection. When you’re sick, it’s the reason you need to clear your throat or cough, or have difficulty breathing. Phlegm consists of bacteria and viral...
Avoid Facial Redness With Home Remedies Infographic

While having a bit of color to your skin may be a sign of health, too much of it can be a source of frustration and even embarrassment. Strong emotions like stress and excitement can cause facial redness,...

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