Search results for "mma"

  • Is Yoga Sefie Crazy? Infographic

    Is Taking A Yoga Sefie Crazy? Infographic

    Have you heard about the recent social media trend called the “yoga selfie”? In fact, it’s already managed to cause some controversy in the yoga community. And there are some logical reasons for that. The essence of...

  • Gain More Energy & Kill Brain Fog With A Sugar-Detox

    When people hear the word “addiction”, they normally think of drugs or alcohol. The majority of people know they should either avoid these substances or use them only in moderation. If you were to ask the people...

  • Apple Cider Vinegar Is Magic In A Bottle

    Through the ages, people have always searched for a cure-all, an elixir to bring health and vibrancy and rid whoever drinks it of disease. There’s nothing in the world as easy as popping a pill or drinking...

  • Can Eating More Berries Help You Lose Weight?

    When people are trying to lose weight, the first things that usually come to mind are diets, cutting calories, and cutting back on tasty foods in general. Since food is what causes us to put on weight,...

  • Is Getting TOO MUCH Sleep Dangerous?

    Most of us know that getting too little sleep is bad for our health. Insufficient sleep has been linked to all kinds of health issues like increased blood pressure, higher risk of heart attack or stroke, a...

  • Is There Anything Lemon Water Cannot Do? (Beauty And Health Tips Are In!)

    Lemons may just be the most versatile fruit you can buy. This is probably the only food item in the world that can be used for almost anything except eating in its naturally occurring form. In this...

  • Raw Honey: 8 Splendid Benefits Of This Guilt-Free Sweetener

    Let’s face it: Everyone loves sweets. Great-tasting food is part of what makes life worth living; however, past a certain point, they can make your life shorter. Most people wouldn’t believe the average adult in the United...

  • How Your Diet Impacts Kidney Health

    Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system.  We’ve all heard that staying hydrated and drinking a lot of...

  • The Danger Of Uric Acid, And How To Protect Yourself

    Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...

  • Pomegranates: The Life Saving Super-Fruit?

    There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and more research is showing how an unusual Middle...