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10 Ways to Deep Clean and Freshen Up Your Health and Your Life

Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...
15 of the Best Herbs Ever for Eczema Relief

Although mainstream media virtually ignores herbs and other natural treatments for any medical condition, the World Health Organization says that about 80 percent of the world population uses medicinal plants to treat all kinds of health problems,...
10 Mindboggling Things You Get from Going Green

When we talk about going green here, we are referring to your diet. Changing to a plant based diet has so many benefits including cancer prevention and feeling great, but there are so many other cool things...
Alkaline Water: Healthy or Hype?

If you are careful about your health, then you most likely already know that it is important to stay hydrated and drink half of your body weight in ounces of water every single day. You most likely...
15 Ways to Feel Happier and Less Stressed Out Every Day

Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
Top 20 Ways to Shrink Pores and Get Beautifully Clear Skin

Although we must have skin pores in able to sweat, remove toxins, and allow oil and sweat to coat our skin, but no one wants to have large, open pores, especially on our face. If you have...
Top 20 Herbs and Foods to Beat Inflammation Once and for All!

If you have been plagued with inflammation but don’t want to take any NSAIDs at the risk of all their side effects, you should be aware that there are plenty of other natural means to help rid...
Best Foods and Herbs to Naturally Lower High Blood Pressure

If you, or someone you know, have hypertension, then you know how serious this silent killer can be. You also know how difficult it can be to get it under control as well, even with medication. There...
The Grandmother of All Antioxidants

You’ve certainly heard about antioxidants before. They are the reason we strive to eat more organic fruits and vegetables. However, have you heard about the one that some people call the mother or the grandmother of all...
Is This One Food Additive Making You Sick and Fat?

If you ever find yourself asking why you are spending more for organic foods, so you can eat more natural foods without preservatives or additives or dyes, then this article might help give you a little insight....

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