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Raw Honey: 8 Splendid Benefits Of This Guilt-Free Sweetener

Let’s face it: Everyone loves sweets. Great-tasting food is part of what makes life worth living; however, past a certain point, they can make your life shorter. Most people wouldn’t believe the average adult in the United...
8 Secrets For A Happier, Healthier Life

While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...
How Knitting Can Improve Your Health!

Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies. 1....
Why Saying No Can Improve Your Health And Life

There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...
REAL Foods: The Most Effective Way To Fight Disease And Stay Healthy

It seems these days everyone is looking for some quick fix or “life-hack” to grant them health without making any diet or lifestyle changes. Multi-billion dollar pharmaceutical and supplement industries have resulted from this. But a growing...
12 Herbs For Relaxation, Stress Relief, And Common Sleep Disorders

We all know how we feel after a night spent tossing and turning. We drag ourselves through the next day, feeling ill tempered and like your head is full of cotton. All we can think about doing...
Frequent Insomnia? Recipe To Make You Fall Asleep Fast And Stay Asleep!

Do you have problems falling asleep? Or staying asleep? Don’t despair, you are not alone! Millions of people around the globe suffer from some type of sleep disorder. However, simply because it is common does not mean...
Best Supplements To Take While Pregnant

Today, we would like to tackle the subject of pregnancy supplements. Right off the bat, we want to say that you should NEVER take ANY type of supplement without speaking to your OBGYN first! The suggestions that...
This One Type Of Tea Cleanses The Liver, Dissolves Kidney Stones, And More!

If you love the taste of ginger, then you already know how a nice cup of ginger tea can warm the body, stop minor aches and pains, and ease digestion and tummy upsets. Ginger’s ability to reduce...
Give Your Dog Healthy Treats – Three Terrific Recipes You Can Make At Home!

Most of us think of our dogs as family members, so that means you generally want to do everything you can to make your dog happy by giving him little treats now and then. Unfortunately, most commercially...

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