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10 Things Your Nurse Will Never Tell You

Some people have said that nurses are the best secret keepers ever. It’s been rumored for ages that they keep things all secret, and they hear everything between doctors, patients, and the patient’s family. It might seem...
10 Everyday Mistakes Even Healthy People Make

No matter how dedicated you are to living a healthy life, you could be making mistakes in your way of thinking. You can buy organic food, exercise 5 days a week, meditate each night, and still be...
Top Signs You Need To Do A Liver Detox (And Best Detox Foods List Included!)

Although your liver does a terrific job most of the time clearing toxins from your body, it cannot always keep up with the number of toxins that our bodies are exposed to every single day. We live...
What To Eat For Stress Relief

When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...
Herpes Virus Could Lead To This Disease, Review Finds

Recent studies have started to suggest that it is probable that two incurable diseases might have something to do with one another. The herpes simplex type 1 and type 2 viruses might have a connection to the...
5 Top Reasons You Are Overweight

Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world and even third world countries. An excess of...
Bee Propolis Is Shown To Be Extremely Effective For Slowing Spread Of Colon Cancer

What is Propolis? Propolis is a mixture which bees produce by combining saliva and beeswax with substances gathered from flowers, tree buds, and other plant sources. The clever, resourceful honey bees use the propolis to seal cracks...
Essential Oils Most Beneficial For Stretch Marks, Scars, And Dark Spots

Everyone tries to keep their body in good shape, eat well, exercise and do what they can to stay healthy. Sometimes, life throws in a little wrench in the form of stretch marks, scars or dark spots...
A Full Guide To Taking Care Of Your Breasts

Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
Raisins Or Grapes? Dry Or Raw? Which One Is Better?

That depends on what you are wanting! While grapes are lower in calories and contain natural vitamins and minerals, the concentrated form in raisins also has concentrated minerals and antioxidants. Essentially, both are healthy, it just depends...

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