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Dandelions: The Next Cancer Killer?

Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...
The Negative Effects Of Work Stress On Your Body Infographic

This is bad news for anyone struggling with a harsh boss or unfriendly coworkers. This kind of situation doesn’t just affect your professional life – stressful working environment puts your health on the line. Obviously, working with toxic people...
This Comprehensive Guide Explains Everything You Need To Know About Calories Infographic

How much do you know about calories and their importance for the functioning of our bodies? Are you aware how many of them are in different kinds of macronutrients? Whether you’re trying to lose weight, gain it, or just...
Simple Ways To Ease Neck Pain At Home Infographic

The neck is an important part of your body which is made up of vertebrae connecting your torso and head. It consists of bones, muscles and ligaments that play a supporting role and allow us to move freely....
Easy Yoga For Complete Beginners Video

Yoga is the ancient Indian practice of improving physical and mental well-being. It can bring many benefits to your life, from easy relaxation to more serious health improvements. If you’re an absolute beginner, it’s important to ease your...
The Amazing Health Benefits Of Carrots Video

Everyone knows that eating carrots is good. Adding this brightly colored vegetable to your dishes can give them sweetness and flavor, as well as numerous health benefits. Have you ever thought about the positive effects of eating carrots?...
Concussion & Brain Injury Facts Everyone Should Know Infographic

The normal functioning of the brain is not difficult to disrupt – a sudden jolt or blow to the head is enough to cause an injury or concussion. Some brain injuries may be considered by doctors as “mild”...
The Health Benefits Of Donating Blood Infographic

Every blood donation can save up to three human lives. That by itself is a great deal and one of the most wonderful things you can do. However, there is even more good news – giving blood is...
5 Common Symptoms Of Anxiety And Panic Attacks You Need To Know Video

Anxiety and panic attacks can visit when you least expect. It can happen just once or repeat during a short period of time. No matter how these mental problems manifest themselves, the experience is always overwhelming and...
The Screen Generation: How To Prevent Computer Vision Syndrome Infographic

Many people are influenced by the negative effects of spending too much time in front of a screen. Are you one of them? Living in “virtual reality” may not seem like a big deal, but it actually is. Technology may...

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