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  • Foods And Beverages: The Friends And Enemies Of Healthy Teeth Infographic

    Foods And Beverages: The Friends And Enemies Of Healthy Teeth Infographic

    You probably know that the health of your teeth is extremely important for your overall wellbeing. And the condition of your teeth is always closely linked to your day-to-day nutrition habits. You truly are what you eat...

  • The Amazing Medicinal Properties Of Coconut Oil

    Is there anything that coconut oil can’t do? This amazing superfood has been proven to effectively treat everything from acne to cancer. How can one item do so much for so many different health conditions? A closer...

  • 10 Benefits Of Eating Black Raspberries

    You are aware of raspberries and you know about blackberries, but have you heard about black raspberries? This fruit that looks more like raspberries, only darker in color, is being hailed as “the king of berries.” You...

  • Extreme Weather, Natural Disasters And Health – What You Need To Know!

    When a natural disaster strikes, our attention is often drawn to the lives lost, destroyed homes, flooded roads and other damage to infrastructure. But the damage caused by natural disasters isn’t limited to the event itself. Earthquakes,...

  • Healthy Lunch Ideas: 3 Vegan Sandwiches Video

    Healthy Lunch Ideas: 3 Vegan Sandwiches Video

    More and more people are becoming vegan every day, and there are many reasons for that. The ways veganism can improve your life and the health of the planet are numerous. As far as your health is concerned, a...

  • 5 Reasons Why Drinking Coffee Before Workout Is A Good Idea Video

    5 Reasons Why Drinking Coffee Before Workout Is A Good Idea Video

    Millions of people prefer to start their day with a cup of coffee. If you’re one of this number (which includes about half of the adult American population), you’ve probably heard that this morning ritual may not...

  • How Sleeping Shrinks Synapses And Keeps Your Brain Healthy

    Did you know that sleeping not only causes your brain to shrink, but that this is actually good for you? Believe it! A new study shows that sleeping plays an integral role in preventing our brains from...

  • The Effects Of Constipation On Your Body

    Many people think that they must have a bowel movement at least once a day in order to be normal. You don’t have to worry about being constipated unless you have three or less bowel movements in...

  • How To Will Your Hiccups Away With Your Mind

    Everyone has had the hiccups at one time. Even a baby can have a short bout of hiccups. While they are not serious, they are annoying and getting rid of them suddenly becomes your sole goal.  ...

  • 11 Major Health Benefits Of Bitter Melon

    If you have never heard of bitter melon before, you are not alone. It is also known as Goya, but in this country, sugar is king and anything described as being bitter is quickly passed over. There...