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  • Rosemary. Fresh rosemary herbs. Scissors cut herbs fresh rosemary. Organic aromatic herbs.

    Can Rosemary Really Improve Your Memory?

    Nootropics, or “smart drugs” seem to be all the rage these days. Ever since the release of the 2011 film Limitless starring Bradley Cooper, people have been searching for a pharmacological solution to improving memory and cognitive...

  • The Typical American Diet Is Killing You

    We’ve been trained to think that when we get sick, the proper way to respond is to take a pill or some other form of manufactured medicine. Scant attention is paid to the lifestyles and diets of...

  • This Herb Will Boost Your Brain Power And Overall Cognitive Performance

    The word “sage” is derived from a Latin word that means “to be healthy.” And for good reason! Since ancient times, this herb has been praised for its amazing health properties and benefits. Over the centuries, sage...

  • What Is “Dry Drowning” And Is It Real?

    Recently, the internet has been buzzing about a tragic case in in Texas where a 4-year-old boy lost his life to a mysterious condition called “dry drowning.” The reports claim the child went swimming, appeared to be...

  • 12 Ways You Can Heal Your Autoimmune Disease Naturally

    There are many illnesses that now fall under the category of autoimmune diseases. Around eight percent of Americans are affected by this syndrome which amounts to more than 24 million people in this country. Currently, there are...

  • 10 Great Sources Of Healthy Fats Video

    10 Great Sources Of Healthy Fats Video

    Fats in our diets have been demonized for years, which is one of the reasons why our nutrition today is so full of refined carbs, sugar and all kinds of processed foods. Has it made us healthier...

  • Is Chemotherapy Dangerous?

    For millions of people, chemotherapy is the default treatment that comes to mind when they think about how to treat cancer. Many of us have had the painful experience of seeing a friend or family member undergo...

  • Manuka Honey: More Effective Than Antibiotics?

    Antibiotics are one of the miracles of modern medicine. When they first appeared in the early 20th century, they were a real game changer in treating diseases like syphilis, which in previous eras could have ruined a...

  • 5 Alternative Ways Of Active Meditation To Use Daily Infographic

    5 Types Of Active Meditation To Practice Daily Infographic

    Meditation is an ancient technique that’s gaining popularity among modern people as a healthy and simple way to clear your mind and relax. It shows great results at reducing stress and anxiety, as well as providing a...

  • 3 Critical Mistakes That Can Prevent You From Losing Weight

    So many people set out on a journey toward weight loss with the best of intentions. They buy dieting books, they hit the gym, and they try to cut out carbs. But when they fail to shed...