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10 Things To Do To Stop Hair Loss (And How To Avoid It!)

Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....
Do You Have Digital Eyes Strain? Here’s What To Do About It Infographic

There’s no denying that digital devices have become an essential part of our lives. In fact, could it be that we’re on our way to becoming cyborgs? If you really think about it, you realize that’s what...
14 Things You Must Get Rid Of To Save Your Health

All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
6 Ingredients You Can Add To Water For Better Digestive Health Infographic

You’ve probably heard time and time again about the importance of drinking enough water. Staying hydrated is one of the fundamental requirements for the optimal functioning of your body and overall well-being. Those interested in losing weight also...
Energy Drinks: What People With Genetic Heart Conditions Should Know

Energy drinks have exploded in popularity over the past 20 years. Thanks to the efforts of skilled marketers, they have become associated with increased productivity, athletic performance, partying and extreme sports. Compared to many other beverages, they...
Learn To Recognize All Nutritional Deficiencies By Their Symptoms Infographic

If you’re following a perfectly balanced nutrition plan and consume a variety of healthy, whole foods on a daily basis, you probably have nothing to worry about. The right diet has all your vitamin and mineral needs...
Seeds: Why These Tiny Powerhouses Deserve A Place In Your Diet Infographic

Great things come in small packages. This is especially relevant when we talk about seeds and their nutritional value. Packed with nutrients, they’re worth incorporating into your diet on a consistent basis. They contain high levels of...
Top 5 Essential Oils For Treating Depression Infographic

You probably won’t be surprised to hear that nowadays, depression is quite a common occurrence. Chances are, you or someone you know has experienced its aggravating symptoms at some point. If you’re feeling strong negative emotions like...
Which Is The Best Way To Lose Weight: Fasting Or Traditional Weight Loss?

There are so many different ways to lose weight it can become mind boggling. There are companies where you can order your diet meals and have them delivered, and there are places where you can go for...
The Hidden Dangers Of Plastic Wrap

Plastic wrap is a ubiquitous tool found in millions of people’s kitchens and homes. Since the 1950s, it has been used as a convenient way to store and preserve all kinds of foods. But new research is...

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