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10 Reasons To Eat Less Meat Infographic

Whether you are thinking about becoming a vegan or simply reducing the amount of meat you consume, the reasons for doing so are numerous. Cutting down on your meat intake will help you lose weight, balance cholesterol...
The Simplest Secret To A Healthier Diet Video

The everyday diet of most people is, to put it lightly, far from perfect. We know that in order to lead a healthier life we should (and some of us even have to) change our eating habits,...
Can This One Drink Reduce Your Risk Of Breast Cancer?

If you read NaturalOn regularly, then you already know about the health benefits of coffee for most people. Coffee has been around for centuries, but it has recently been making a splash in the world of health....
Beat Your Sugar Cravings With These Simple Steps Video

Almost everyone has this problem – we are addicted to sugar, and it’s much more serious than most of us realize. It’s one of the biggest barriers on your way to losing weight and getting fit. But...
Essential Things You Should Know About Zika Virus

If you have been paying attention to the news recently, you’ve undoubtedly heard about the Zika virus. This virus is transmitted by mosquitos and the outbreak was centered on South America with some parts of Central America...
How To Reverse Or Prevent Heart Disease Without Medication Video

No matter how old you are, it’s never too late to think about your health. However, preventing or reversing heart disease isn’t always about medication. An important part of keeping your heart strong and healthy is to make mindful choices...
Boost Your Health With Yogurt (And Useful Tips On How To Pick The Right One!)

Yogurt is a popular food in the United States, and it is one of the most popular options when it comes to supplementing your diet with probiotics. The health benefits of yogurt are many; in fact, you...
The Time Of Year Can Impact The Way Your Brain Works (And How Well!)

The human brain is an amazing thing and one that is still shrouded in mystery, even as we make new advancements in medicine and the study of the mind. One such study has found that our brain...
10 Surprisingly Unhealthy Foods That Are Worse For You Than You Think Video

The sad truth is that a lot of foods available at supermarkets and restaurants are way worse for your health than you probably think. So maybe it’s time to get the facts straight and expose those wolves in...
Obesity Attacks America Infographic

Did you know that about 78 million Americans suffer from obesity? That’s more people than the whole population of the United Kingdom, Italy or Spain. And if you add to that the number of Americans who are overweight, the...

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