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3 Steps Of Ujjayi Breathing For Beginners Video
Yoga enthusiasts believe that breathing correctly may help you control the mind. That’s why there are different breathing techniques, and all of them have a number of benefits depending on the type of exercise. One of the most popular...
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16 Geniuses And Their Habits Infographic
The relationship between intelligence and sleep patterns is rather controversial. It’s a widely accepted fact that in order to function properly, we need to get a sufficient amount of sleep every day. At the same time, we have...
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The 10 Truths Everyone Should Remember But We Rarely Do
Sometimes, no matter how often we hear something, no matter who says it, or how it is said, it often goes in one ear and out the other. Until something happens to us, and we suddenly hear...
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Cannabis To The Rescue Again! This Time It’s Crohn’s Disease
If you or a member of your family suffers from one of the several types of inflammatory bowel problems, we have good news for you. In a recent study, about half of the subjects who smoked pot...
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Top Tips For Keeping A Positive Attitude Alive And Well
If you are a regular reader of NaturalOn, you know that a positive attitude can affect your mental and physical health. A positive attitude is one of the keys to a happier, more fulfilling, and successful life....
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12 Herbs For Relaxation, Stress Relief, And Common Sleep Disorders
We all know how we feel after a night spent tossing and turning. We drag ourselves through the next day, feeling ill tempered and like your head is full of cotton. All we can think about doing...
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1-Minute Breathing Exercise To Get Rid Of Stress Video
It is possible to reduce stress in just a minute, and the video below will teach you the secret of this magic healing technique. One of the ancient yogis’ main ideas was the theory of breathing. They believed...
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How Did Something This Tiny Become One Of The World’s Most Efficient Killers
Someone once said that everything on earth kills, one way or another. This might be true, but there is one stalker on this earth that is more deadly than most. If it doesn’t kill you outright, it...
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Do Americans Take Too Many Drugs? Infographic
It seems like Americans take much more medication than ever before. Statistics show that the country’s consumption of prescription drugs has grown over the past decade. The amount of money spent on medication is also ever growing....
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Eating An Alkaline Diet? Why Not Make Your Own Alkaline Water?!
Regular readers of NaturalOn already know that to beat cancer and other diseases, your body should be a little bit on the alkaline side. For most Americans, the opposite appears to be true. The typical American diet...