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14 Most Shocking Health Benefits Of Whiskey
Whiskey used to be the drink of cowboys, construction workers, and other badass types. Recently, however, it has become more and more common to see people from all walks of life enjoying a shot of whiskey after...
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10 Dangerous Food Procedures Illegal in Europe but Practiced in USA
When it comes to its citizens health and wellbeing, one would think that America was aware of, and using, the latest technology and advancements. Sadly, this is not the case. Over and over European nations are taking...
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Shocking 10 Foods Americans Eat that are BANNED in Other Countries!
Most Americans assume that if the FDA has approved a food or dairy product, then it’s perfectly safe to eat. This is a dangerous assumption friend! Now it’s true that the FDA passed some new regulations to...
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Top 20 of the Unhealthiest “Healthy” Foods Ever
It’s so difficult to know what is healthy to eat and what is not. Every day you read something different in the mainstream news about how this is good and that is not, then tomorrow everything...
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13 Lies the Media is Feeding You about Nutrition
With so much information being tossed about in the media, how is a person supposed to discover the truth about such an important factor in our health, – nutrition. One day the media tells you that butter...
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5 Of the Most Vital Exercises You Can Do
Let’s start things out on the right foot. You deserve lots of congratulations for just getting yourself to the gym and trying to do the best for your body. Many, many people never even make it off...
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11 Things You Probably Didn't Know About Your Heart Infographic
Do you know how big your heart is, or how many times it beats each day? You might be surprised of what your ticker is capable of, starting from only 4 weeks after conception. In fact, over...
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11 Things You Probably Didn’t Know About Your Heart Infographic
Do you know how big your heart is, or how many times it beats each day? You might be surprised of what your ticker is capable of, starting from only 4 weeks after conception. In fact, over...
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How to Naturally Quiet a Cough: 7 Easy Tips
Everybody knows that cough is nothing like a definite disease, but a signal that shows some imbalance is presenting in our bodies. As there are many different types of coughs correspondingly there are many ways how to...
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Fructose Hazards Infographic
Everyone knows that too much of anything is bad for you. But how can you control what you’re consuming when you don’t know what exactly you are consuming. Many food manufacturers cut fats from their products only...