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Vanilla Could Be The Cure For Postmenopausal Osteoporosis

Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is that women are four times as likely to...
Stressing About Your Weight Is Proven To Make You Gain Weight

It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is it the extra weight that is making you...
How To Avoid Scary Ingredients In Your Skin Care Products Video

Skin care products can be quite scary. Don’t believe it? Just look at the back of your favorite face cream or cleansing gel and check out the ingredients it contains. Chances are, you will come across some...
Rhubarb Shows Promise In Treating Hepatic Encephalopathy

Recent studies have found that the rhubarb vegetable might be effective at treating hepatic encephalopathy, a side effect of chronic liver disease that manifest itself with changes in behavior, sudden mood swings, inappropriate sayings, and sometimes...
Raw Produce Could Help Your Depression

It has long been known that fruits and vegetables are good for your health – and now there’s evidence that they’re also good for your mental health as well. Many speculations have been made as to whether...
Struggling With Acne? These Are The Foods You Need To Avoid Video

The condition of your skin is closely connected to what you eat on a daily basis. In fact, it can be the first to show you signs that something isn’t going right with your nutrition plan and...
9 Herbs You Can Grow In Water On Your Windowsill Video

Do you like using herbs in your cooking and holistic healthcare? What if you could regrow your favorite go-to herbs over and over again? In fact, many of the popular herbs most of us use in our...
Learn How You Can Make All-Natural Shower Gel Video

If you’ve been interested in healthy living for a while and have done your fair share of research into it, you probably know that many of the shower gels (as well as other hygiene products) that can...
4 Potato Salad Recipes You Haven’t Tried Before Video

Potato is probably one of the most popular foods around the world. And it’s also one of the most important basic ingredients of most people’s diets. Not surprisingly, this essential nutritional staple is full of nutrients, vitamins...
If You’re Stressed, Rosemary Can Help

There are many methods of dealing with the stress including relaxation techniques, exercise regimens, breathing techniques, and even many kinds of foods that you can eat. One of the best things to do to help yourself relax...

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