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Winter Is Almost Here: Learn How To Stay Warm During The Cold Months Infographic

The weather is getting colder and colder, and you probably know what it means. It’s time to make sure that the cold and flu season doesn’t get the best of you and your loved ones. Wrapping up...
Spine-Based Yoga Practice For Scoliosis Video

If you suffer from scoliosis, yoga can help you relieve the pains and discomfort associated with it, as well as realign and lengthen your spine. Stretching asanas which can help with lengthening the spine are very effective for...
Mold… Plenty Of Ways To Keep It From Reoccurring!

Molds (and mildew) are fungi – simple microscopic organisms that grow anywhere in a moist environment. They are widely used in food production and science. However, they can be unwanted in case of damage to property threat....
Best Essential Oils For School Infographic

Now that the summer has come to the end, it’s back-to-school season again. However, we know that the transition into the productive and learning mode isn’t that simple. And it’s certainly isn’t easy for the kids! Using...
Holy Basil For Anxiety Relief And Other Health Benefits Video

Holy basil is a herb which is widely known in Ayurvedic holistic medicine. It’s other name, tulsi, is translated from Sanskrit as “beyond compare”. So what is it really that makes holy basil so exceptional? You can...
Motivational Essential Oil Blends For The School Season Infographic

Feeling moody and down in the dumps? Having difficulty with facing the fact that summer is over and it’s time to go back to school/work/reality in general? Well, these feeling are quite understandable, although not necessary. Summer will...
7 Things You Can Do To Keep Crohn’s Disease Under Control

If you suffer from stomach problems that just won’t go away, you will probably be checked to see if you have Crohn’s disease. This condition affects the stomach but it can also be present in the whole...
Oolong Tea: Why You Need To Try It Infographic

You probably know that tea is one of the most popular drinks in the world. Its benefits for our health are numerous. Different kinds of tea have their own powers and can help with various health aspects....
How To Lower Your Risk Of Colon Cancer

The colon is a breeding ground for many diseases that can have a serious impact on your health. The build-up of toxins from partially-digested foods and a poor diet raises the risk of the stealthy and very...
Homemade Toxin-Free Household Cleaner Recipe Video

It seems like not many people are aware of how important the cleaning products you use around your house actually are. We try to eat healthy food, use healthy skincare products, but what about that stuff you clean...

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