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Maca: Perhaps the Best Hormone Balancing Food on the Planet for Both Sexes!

Have you heard about maca? It’s a tuber that is sometimes called Peruvian Ginseng. The native people of Peru eat it almost daily. Maca looks something like a radish and is actually related to it. It only...
Nutrition Packed Foods to Eat All Day, Every Day

Although there is no true definition of what a ‘superfood’ really is, it’s often used to describe foods that are nutritionally dense, low in calories, and are natural and unprocessed while being packed with vitamins, minerals, phytonutrients,...
Grow Longer, Thicker, More Beautiful Hair Using This One Vegetable

Many people are faced with the problems of hair loss, thinning hair, or hair breakage. Experts will tell you that we all lose about 50 to 100 hairs each day and this is considered normal. We generally...
Get In Your Daily Requirement of Veggies Without Living on Salads

Everyone knows that veggies are a vital part of eating healthy and being healthy, but if you aren’t one of the veggie loving crowd, getting in your daily requirement can be difficult. Do you feel as if...
Oregano Oil: One of the Most Powerful Oils on the Planet

You might only think of oregano as something you put in your spaghetti sauce or other Italian foods, but oregano is a very powerful herb that has unique and multiple healing properties. Oregano has more than eight...
Cleanse Your Liver with These Two Common Plants

Your liver is perhaps the busiest organ in your body. It is responsible for numerous vital functions each and every day. Your liver must break down fats, produce bile, neutralize harmful or toxic substances in the body,...
The Killer in Your Kitchen: The One Item You Probably Use Everyday

Although you wouldn’t dream of keeping poisons in your pantry, or anywhere near where you are cooking and preparing meals, you probably do have a deadly toxin right in your kitchen cabinets that you are completely unaware...
Mother Nature’s Amazing Antibiotics: No Prescription Needed

Prescription antibiotics have become one of the plagues of our modern times. This doesn’t mean that antibiotics are bad; on the contrary, they can literally be lifesavers at times. It’s the overuse and unnecessary use of antibiotics...
Top Reasons to Go Off Your Diet Today!

Lately, it seems as if being overweight is just the most terrible thing you could be (other than a mass murderer). It’s humiliating when you are overweight and everyone treats you differently, says things they would never...
Terrific Cold and Flu Fighting Recipes, Including a Unique One for Fire Cider

If you didn’t grow up taking tablespoons of fire cider from your grandma every day in the winter, then you have probably heard a lot about it lately online. Fire Cider is a very old traditional folk...

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