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12 Best Foods For Those Suffering From Arthritis Pain

Do you or someone you love suffer from the pain of arthritis? Depending on your age and the advancement of this disease, you might even have it now and not know it. Do you have pain in...
15 Medicinal Plants And Herbs From The Cherokee People

If you love natural medicine, and you love discovering new plants or herbs to help heal your body naturally, then this article is for you. Some of the best healing plants come to us through traditional Cherokee...
12 Effective Foods Which Fight And Destroy Cancer Cells

Despite what you might have heard in the mainstream media, there really is no such thing as a cancer cell that cannot be defeated. The main difference between cancers that continue to grow in the body and...
Mind Blowing Signs You Are A Salt Addict (And What To Do About It)

Although salt is a mineral that is vital for a normally functioning human body, our modern day diets contain far too much of it. Short term consumption of excessive amounts of salt can lead to an increase...
7 Day Meal Plan For A New Year Of Healthy Eating Infographic

It’s a new year soon, which also means a new you and new (better) nutrition habits. If you need some eating inspiration for the weeks and months ahead, the infographic featured in this article has some simple...
Healthy Food Pyramid For Kids And Teens Infographic

Every parent has the responsibility to provide their child with the right nutrition, which will create a solid foundation for their future health and develop into good food habits. But how can you do it? Many parents puzzle...
Heart Healthy Foods That Really Satisfy!

Heart disease is the number one killer in the world. Not just in America, but all over the world. It is true that some locations have lower rates of heart disease. Why is this? Because of their...
15 Super Foods That Will Keep Your Brain And Memory Razor Sharp

In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
10 Things Your Nurse Will Never Tell You

Some people have said that nurses are the best secret keepers ever. It’s been rumored for ages that they keep things all secret, and they hear everything between doctors, patients, and the patient’s family. It might seem...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...

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