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Top Signs You Need To Do A Liver Detox (And Best Detox Foods List Included!)
Although your liver does a terrific job most of the time clearing toxins from your body, it cannot always keep up with the number of toxins that our bodies are exposed to every single day. We live...
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10 Foods & 10 Ways You Can Efficiently Boost Your Metabolism
It seems like everyone is on a diet these days – but you might not even have to do much to get the weight-loss results that you’re looking for. Sometimes, all it takes is a boost in...
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5 Natural Moisturizers You Can Use Instead Of Store-Bought Synthetics Video
Store-bought synthetic beauty products may be well advertised and talked about, but it doesn’t make them the ultimate best option for taking good care of your skin. In fact, in some instances the ingredients found in skin...
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The Brain – How Can We Ensure Successful Aging?
The brain. It is probably the most important part of the human body. The brain is what makes us who we really are. The brain is what controls the rest of our body. Although we typically focus...
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DIY Easy Warming Oil For Stiff Or Sore Joints And Muscles (Better Than Tiger Balm)
Joint pain or muscle aches are annoying things to deal with. Unfortunately, for those with arthritis, this is an almost daily occurrence that is not only painful, but hard to live with. Muscle pain and joint pain...
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4 Harmful Skin Care Ingredients Infographic
The sad truth is that not all ingredients in beauty products are that beautiful when it comes to their impact on our health. The problem is that most people find it quite hard to comprehend the cosmetic labels....
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4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)
Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...
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Eight Smoothie Recipes To Prevent Heart Attacks And Lower Your Risk Of Cancer
Although the mainstream media has tried to tell us for years that fat is bad, they weren’t specific enough in their instructions. Trans-fats, like the kind found in vegetable oils and margarine truly are bad for you....
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These 10 Ayurvedic Tips Will Keep You Healthy!
People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
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Why Does The Brain Have 2 Halves?
You’ve probably heard the expression that someone is “right brained” or “left brained” before. But what does that mean? It has to do with the fact that our brains are divided into two halves, or hemispheres. There’s...