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Clearing Up Some Misconceptions About Nutritional Yeast Video

If you have any curiosity in the topic of healthy eating, you have probably heard about nutritional yeast. It’s deactivated yeast that people use as a supplement or a cooking ingredient. Nutritional east can often be seen...
5 Terrific Reasons To Skip The White Bread Once And For All

Most people already know that white bread isn’t really good for you and that one of the quickest and easiest ways to improve your health is to simply ditch the Wonder bread for some whole grain bread,...
Learn How To Make Mason Jar Salads 4 Different Ways Video

Having a nutritious lunch at work can be a bit of a problem sometimes. Of course, you can always go to a nearby restaurant or grab something at the local supermarket, but these are not the best...
12 Of The Best Herbal Antibiotics On The Planet

Herbal antibiotics have been used for centuries by herbalists for everything from fighting disease, speeding up wound healing, fighting off colds and flus, treating respiratory problems, and fighting infections. Many of these herbs have been put on...
Vegan Gingerbread Cinnamon Rolls Recipe For A Healthy Dessert Video

If you enjoy the taste and flavor of the classic gingerbread, this cinnamon rolls recipe will certainly be up your street. A blend of cheery and warm spices, including cinnamon, cloves, ginger, nutmeg, cayenne and black paper,...
Common Household Items That Have Hundreds Of Uses

In today’s economy, everyone is looking for ways to save money, as well as avoid those expensive, toxic chemicals that permeate our homes. The items listed below have dozens of uses other than their original purposes. Take...
19 Of The Best High Protein Snacks You Should Always Have On Hand!

Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...
Learn More About Sugar And Its Impact On Your Skin Infographic

You probably know that sugar is undeniably bad for your waistline. However, are you aware that it’s also a major threat to the health and beauty of your skin? There is definitely no lack of sugar-related research...
Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...
Can You Really Break Up A Connection Between Eating And Loneliness?

Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...

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