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Essential Tips For Making Better And Healthier Salads Infographic

Salads are some of the healthiest dishes you can make. Nutritious and light in calories, they are the very thing that most people lack in their diets. Salads are a perfect solution for those who don’t eat...
Why You Should Give Egg Face Masks A Try

Natural based products are all the rage these days, with companies constantly seeking to promote the natural ingredients in their newest releases, such as coconut oil, silk extracts, and nut butters among a plethora of others. But...
3 Easy Holiday Breakfast Recipes You Can Make Ahead Video

Most people find themselves quite busy and hectic in the morning. Therefore it’s really easy to see how we tend to skip breakfast or don’t give much thought to our morning meal. However, making some time investment...
Where Does Your Trash End Up: The Ugly Journey Infographic

Once you throw the things that don’t serve your anymore into the trash, it’s easy to forget about their existence and pretend that they disappears from the face of the Earth. Out of sight, out of mind, right?...
What Really Causes “Chemo Brain?”

Several years ago, I watched my father sit at his desk, frustrated. My father, who was an engineer, was trying to measure for new shelves. He tried for more than 25 minutes, unable to get the correct...
How Dangerous Is Binge Eating? Infographic

Everyone knows what it’s like to eat a bit more than you should have. Especially during the holiday season when many people indulge into their favorite dishes at the family table with loved ones. Or think about...
How To Effectively Avoid A Cold This Winter

A cough, a sneeze, and it’s that time of year again. Everyone around us is getting sick. Our families, our co-workers, even fellow commuters, it seems like colds and flu spread faster than you can believe. It’s...
10 Exercises For Effective Knee Pain Relief Infographic

Knee pain can be a serious issue when it comes to physical activity and exercise. And it seems like a logical reason to abstain from going to gym for a while. However, the contrary might actually be...
10 Vital Things You Should Know About Cervical Cancer

Known as the silent killer, cervical cancer is a worldwide dilemma affecting women around the globe of all ages and races. The cervix is the pathway that connects the uterus to the vagina, and it is here...
What You Can Do To Strengthen Your Immune System Naturally Video

The lifestyle of modern people may not always be in favor of our health and immune system in particular. The food choices and surrounding environment is far from ideal for most people, and it certainly takes its...

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