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Simple Detox Strategies

Many people have heard about “detoxing.” Every day in the Internet or on television, there are advertisements for some new “cleansing” beverage, product, or therapy that supposedly removes “toxins” that build up in our bodies without our...
Want To Prevent Memory Loss? These 10 Brain Boosting Foods May Help!

You are what you eat! And, it turns out this phrase doesn’t only apply to your physical appearance, it applies to your brain and memory too! Many factors including exercise, genetics, and heart health are related to...
Do Asthma Drugs Give You Nightmares?

Asthma can be a frightening and taxing thing to live with. This inflammatory lung disease affects some 25 million people in the United States alone, and it can be life threatening if not treated properly. Asthma constricts...
8 Ways You May Be Able To Reverse, Delay, Or Prevent Alzheimer’s Disease

Alzheimer’s disease is a serious and fast-growing disease that has risen to the point of being the sixth main cause of death in America. There are currently around 5.4 million people suffering from this debilitating disease and...
Fight And Prevent Cancer With This Type Of Diet

Everyone is always looking for new ways to reduce their risk for cancer, and those who are already diagnosed hold out hope that their treatment will succeed. But as we all know, sometimes conventional treatments like chemotherapy,...
Plastic Water Bottles: Are They Dangerous? Video

Do you think that carrying around a bottle of water is a good idea? Not necessarily, if we are talking about the bottles made of plastic. The problem is that some types of plastic can pose real...
Which Type Of Clay Is Right For Your Skin? Infographic

Have you heard that clay is good for your skin health? This is the undeniable truth, but when you decide to try it for yourself, you can encounter a new question. Which type of clay should you...
Ice Vs Heat: Which Is Better For Different Kinds Of Pain? Infographic

Have you ever been caught in all this “heat versus heat” confusion? The whole issue seems to be quite complicated, as there is a lot of different information out there which only makes things more confusing. And...
A Guide To Making Perfect No-Bake Power Bars Infographic

If you’re following a healthy lifestyle and diet, knowing how to make your own no-bake energy bars is a great skill which will certainly come in handy. They are a healthy and better-for-you alternative to the traditional...
Lower Your Blood Pressure With These Drug-Free Strategies Video

High bloody pressure, also known as hypertension, is a condition which can lead to a number of serious health risks. Long term hypertension has been proven to increase the likelihood of cardiovascular disease, as well as risk...

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