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How to Make Raw Pesto Pasta With Sun-Dried Tomatoes Video

If you decide to eat a raw food diet, it’s extremely important to always make sure that you get enough nutrients and calories with your food. It’s easy to get confused and deprive your body of the...
The Danger Of Uric Acid, And How To Protect Yourself

Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...
How To Check Your Vitamin D Level Video

It’s very important to have enough vitamin D. Scientists say that vitamin D influences about 3,000 genes. Also, it’s been found that vitamin D receptors exist in our bodies. These receptors help vitamin D affect our DNA....
5 Benefits Of Drinking Water Infographic

Up to 60% of the human body consists of water. So naturally, water is essential for our health and well-being. The most common recommendation for keeping your body balanced and hydrated is to drink about 8 glasses...
How Knitting Can Improve Your Health!

Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies. 1....
How to Organize A Healthy Workplace Infographic

Most of us spend our days in a hurry and find it really hard to devote some time to things like organizing our office or workplace. It may not seem like something of great importance, but the way you arrange...
Natural Treatment For High Blood Pressure Video

In the video below, Dr. Mercola talks about a phenomenon that is common in more than 1 out of 3 hypothetic viewers of the video – hypertension. Have you ever known someone who suffered from it? People become anxious...
Choosing The Right Apple Infographic

Every time apple season knocks on our door, we feel a mixture of joy and anxious anticipation. What type of apple should we choose? Luckily for us all, Andrew Mikolajski, the author of The Illustrated World Encyclopedia of Apples, created this...
9 Things That Spoil Your Sleep Infographic

Most of us know the basic recommendations we should follow if we want to have healthy sleeping habits. For example, it’s better not to watch TV or spend time in front of your laptop right before going...
Gardening Can Be Good For Your Health

We often hear about the increase in childhood allergies and illnesses. Allergies are one of the most common ailments that affect children, but there are ways you can help your child from having a pet to getting...

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