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Where Is Water? Infographic
We live in a world where 1 in 9 people does not have proper access to clean and safe water. And despite the efforts of environmental and humanitarian organizations, things are not getting much better. Scientists admit...
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REAL Foods: The Most Effective Way To Fight Disease And Stay Healthy
It seems these days everyone is looking for some quick fix or “life-hack” to grant them health without making any diet or lifestyle changes. Multi-billion dollar pharmaceutical and supplement industries have resulted from this. But a growing...
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Green Juice Recipe Infographic
If you’re a health food enthusiast, you’ve probably done your fair share of experiments with smoothies and juices. Your experience might have given you a picture of what ingredients go together well and what you like the...
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How Essential Oils May Save Your Health (And The World!)
In the early 20th century, modern medicine took a quantum leap forward with the development of antibiotics. A new type of drug designed to kill bacteria and prevent them from reproducing, antibiotics revolutionized treatment for diseases like...
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Sexy Legs With Split Jumps Video
Some of the most popular exercises for the legs and butt are power squats, and they are really effective, but don’t forget about the alternatives. The video below suggests you consider split jumps. This type of jump is based on the lunge,...
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Corn Is Everywhere Infographic
The scariness of corn goes far beyond Halloween mazes. You’ve probably already heard that it isn’t particularly good for your health. First subsidized in the ‘70s, it turned out to be a bad alternative to fossil fuel. Corn ethanol...
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Stop Taking Headache Drugs Video
Statistics say that more that 37 million Americans suffer from constant headaches. Additionally, 2-3 million cases are chronic. About 5 million Americans have at least one migraine attack per month. 6% of sufferers consult the doctor, but they...
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11 Tasty Food Swaps Infographic
Sometimes little changes in your diet can make a great difference in your day-to-day life. Simple things like replacing white flour with whole grains and white sugar with honey will help you improve your health and live...
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10 Rules Happy Couples Follow When They Argue
No matter how some people might try to pass off their relationship on Facebook, every couple argues from time to time. The difference between couples who are happy and stay together and couples who feel bitter and...
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3 Steps Of Ujjayi Breathing For Beginners Video
Yoga enthusiasts believe that breathing correctly may help you control the mind. That’s why there are different breathing techniques, and all of them have a number of benefits depending on the type of exercise. One of the most popular...