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Guide To Benefits Of Bone Broth

Every day there is something new that we need to add to our diets in order to stay healthy. There is kale, nuts, pomegranates, and prickly fruit. However, there is one item that should be added to...
Treat Your Anxiety And Depression With Natural Herbs And Spices

If you suffer from anxiety and bouts of depression you may have to depend on prescription medications to get yourself back on track. If you are a person who believes in dealing with problems in their life...
3 Homemade Lemonade Recipes Video

It’s that time of the year again. The weather is getting warmer and warmer. Soon, enjoying a cold refreshing drink is going to be one of our primary needs. However, don’t rush to grab a glass of some...
12 Reasons Why You Should Eat More Walnuts Every Day

There are so many foods on the market that contribute so many healthful benefits in so many areas, it would be in your best interest to add them to your regular diet. So is the case with...
Don’t Have Time To Cook? Try These Easy 15-Minute Recipes Video

You know what we’re talking about. Sometimes life can get so demanding and energy-consuming that you hardly have any time or desire to prepare a good healthy meal. But the thing is, your body needs nutrition, regardless...
10 Common Food Myths For People With Diabetes

There are two types of diabetes – type 1 and type 2. Type 1 is where your body is unable to process insulin on its own and must rely on insulin shots in order to survive. Type...
Manuka Honey Mask Recipes For Healthy And Beautiful Skin Video

You probably know that high-quality raw honey is good for your health, including that of your skin. However, some kinds of honey may be more powerful than others. Produced in New Zealand, manuka honey is one of the most beneficial types of honey...
The Fluoridation Debate Rages On

For many decades, the debate regarding the fluoridation of municipal water supplies in the United States has gone back and forth. With the advent of the internet and easier access to health and nutrition information, this debate...
The Myth Of “Male Menopause”: Get The Facts On Aging And Testosterone

You’ve probably noticed an increasing number of radio and television commercials talking about the dangers of “low T” and how it can be fixed. But what does this refer to? “Low T” stands for “low testosterone,” or...
Healthy Nutella, Anyone? You’ll Only Need Three Ingredients Video

Do you like Nutella? It tastes great—who’s going to argue with that? Furthermore, its marketing has led people to believe that it’s also beneficial for their health. The sweet spread has become a staple breakfast food for adults and children alike....

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