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The Health Benefits Of Donating Blood Infographic

Every blood donation can save up to three human lives. That by itself is a great deal and one of the most wonderful things you can do. However, there is even more good news – giving blood is...
Find Your Perfect Diet With This Great Comparison Infographic

Nowadays losing weight is a priority, and even a necessity, for many people. But sometimes it’s difficult to sort through the massive number of popular diets and choose the one which will be the most effective for...
Do You Wash Your Hands Correctly? 95% Of People Don’t, And It’s Dangerous Infographic

Did you know that the overwhelming majority of people don’t wash their hands properly, which can lead to serious health problems? The numbers differ slightly by gender. Two in five men and one in four women don’t consider washing...
5 Common Symptoms Of Anxiety And Panic Attacks You Need To Know Video

Anxiety and panic attacks can visit when you least expect. It can happen just once or repeat during a short period of time. No matter how these mental problems manifest themselves, the experience is always overwhelming and...
10 Yoga Poses For Healthy And Strong Hips Infographic

Fit and strong hips aren’t only an issue of looks – they are very important to your overall health. These parts of the body are responsible for providing perfect balance and helping your spine. Yoga is a...
Avoid Making These Common Juicing Mistakes Video

Juicing is great for your health, but only if you do it correctly. It’s a very effective way to add the essential nutrients to your diet. A portion of fresh juice is an amazing energy boost and...
The Screen Generation: How To Prevent Computer Vision Syndrome Infographic

Many people are influenced by the negative effects of spending too much time in front of a screen. Are you one of them? Living in “virtual reality” may not seem like a big deal, but it actually is. Technology may...
Beat Your Sugar Addiction: Why And How To Do It Video

Sugar addiction isn’t a myth – it’s a scientifically proven condition. It may not be as dangerous to our lives as, for example, drugs, but it still threatens our health and well-being to a much bigger extent...
Effective Yoga Solution For Weight Loss Video

Yoga is known to be a great way to get your mind on track, but it’s also amazing for your body. And it not only affects your general health and well-being, but also helps you with more specific...
The Deadly Consequences Of Going Without Sunlight

We hear a lot about how getting too much sun can be bad for our health, but one thing you probably haven’t considered is how harmful it can be to not get enough sunlight. Humans have a...

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