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Detoxification Program Video

Studies have shown that if you lose weight, you remove toxic chemicals from your body. You have to do some physical exercise and take up different activity programs in order to clean your body. It’s good to lose...
They Don’t Want You To Know These Disturbing Facts About GMOs Video

Whether you’re aware of it or not, you probably deal with genetically modified organisms (or simply GMOs) on a daily basis. The debate about the pros and cons, benefits and dangers of eating genetically modified foods has...
How To Transition From Downward Dog To A Seated Position Video

The video below will be helpful both for beginners and for people who have been practicing yoga for some time. Some people may say that it’s not necessary to study and practice transitions from one exercise to another, as you can...
Too Many Prescription Pills? Infographic

Abusing prescription medication may seem much less dangerous than taking illegal drugs. Sometimes the fact that drugs are approved and prescribed by a competent doctor misleads people to believe that they are completely harmless and safe to...
Hormones: The Key To A Healthy Mind And Body

The human body is an amazing thing, but you probably weren’t aware of some of the ways it maintains your mind and overall health. Hormones are part of the processes that control the way we feel. If...
The Real Reason You Get Angry When You’re Hungry

We tend to be busy these days, heading to work with the smartphone in one hand and coffee in the other. It’s easy to skip breakfast or miss it altogether. In today’s hustle and bustle, we rationalize...
The Perils Of A Toxic Relationship

Human beings are made to be together – we are social beings that crave affection and attention. This desire to have a meaningful connection can sometimes lead us down the wrong path or attract us to the...
The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...
Strokes And Young People: Don’t Ignore The Signs

There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
Take Control Of Your Health With Smoothies

We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...

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