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Food Parts You Never Knew You Could Eat

New uses for same old crops In general, consumers have a pretty good idea of what is edible as food, and what is not. This is especially true of crops grown in the fields, so beloved to...
What Is Iodine Good For (Apart From Thyroid)? Video

As someone who is leading a healthy lifestyle and is conscious of their diet, you have probably heard about iodine and its importance for the health and optimal functioning of the thyroid gland. However, the importance of...
Does Aspartame Cause Cancer? This Information Could Save Your Life Video

Aspartame is one of the most popular artificial sweeteners on the market right now. You can find it under different names and as an ingredient in various foods and drinks. Chemically, aspartame is composed of joined phenylalanine, amino...
Health Facts And Old Wives’ Tales: Can You Tell Them Apart? Infographic

It’s hard to say when exactly old wives’ tales originated. They’ve probably been around as long as language itself, coming from ancient times when no books or even ink existed. As people living in the age of the...
Stevia vs. Aspartame: Which One Should You Choose? Infographic

Chances are, you’ve heard of the artificial sweeteners called stevia and aspartame. One of them, aspartame, is widely used in the production of low calorie foods. Most of the products labeled as “light” or “diet” contain aspartame...
Carrots: 12 Reasons Why They Should Be A Part Of Your Daily Menu

From better vision to an improved memory, there’s not one pill you can take that can compare to consuming one carrot! If you could take one pill every day that would address many of your health concerns...
What Sets The Mediterranean Diet Apart From The Rest?

At the beginning of every year, when just about everyone is ready to embark on a new diet in order to lose those unwanted pounds once and for all, the authorities list the top 10 diets to...
The Shocking Truth About The Dangers Of Aspartame Video

A highly controversial sweetener commonly used in so-called “diet” foods, aspartame continues to stir debate among scientists and consumers alike. The rising popularity of healthy lifestyles makes some people turn to seemingly easier alternatives in order to stay slim....
Top 10 Foods to Keep This One Part of Your Body in Great Shape

Although this isn’t a subject that gets a great deal of attention, it should. The health of your digestive system is possible one of the most important parts of your health. For many of us, our digestive...
Dangerous Link Found Between Aspartame and Alzheimer’s

Ask most public health agencies or nutritionists in America and they will recommend to you that no calorie or low calorie artificial sweetener as an acceptable alternative to sugar. This type of bad advice can have some...

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