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Candida Overgrowth: What to Eat and What Not to Eat to Cure It

May people suffer from a yeast infection called Candida albicans. This is an especially troubling issue for women. This yeast occurs naturally in the body and lives in the digestive tract, as well as in the mouth...
101 Reasons You Should Practice Meditation

If you think meditation is for gurus, old hippies, and New Agers, think again! Meditation has been shown to increase your happiness, success, and health, and not only that: it’s absolutely free. Meditation doesn’t take very long;...
Everything You Ever Wanted to Know about CQ10

You have probably seen CQ10 supplements in the vitamin aisle of your health food store and wondered exactly what it was. Well, keep reading to find out what CQ10 is, what it does, and why you need...
Natural Ways to Avoid Recurring Sinus Infections

The joys of dealing with sinus infections. Your face hurts, you have a headache that feels as if your head will explode, the non-stop pressure – even your teeth are aching! Sinus infections are not fun and...
How to Make Your Own Homemade Tiger Balm: Recipes that Work!

When you go to the gym or play a particularly hard game of ball, or even just moving into a new house, you can find yourself with aches and pains from sore muscles. Nothing works quite as...
The Shocking and Disgusting Things That are Hiding in Your Meat and Processed Foods

Ever since the horsemeat scandal, more people than ever before are looking more closely at the food they eat. However, the sad truth is, no matter how many labels you read, you might be eating things you...
The Shocking Facts No One Ever Tells You about Juicing

Juicing is all the craze right now and for good reason. It’s a fantastic way to power your day and consume many of the nutrients that your body requires to work its absolute best throughout the day....
Drinking Sodas Causes Premature Aging, Weight Gain, Even Early Death

Everyone has a soda now and then, right? What’s the big deal? OK, so they aren’t health food but so what? Having a soda with my lunch everyday isn’t going to kill me, right? Uh…well…now that you...
Could Sound Waves Replace Most Conventional Pesticides?

OK, if you’ve watched late night TV, you’ve probably seen those ads for little boxes you can plug into your electrical outlet and that supposedly emit sound waves that are so obnoxious, bugs, insects, and rodents will...
The Amazing Things You Never Imagined about Sunflower Seeds

Sunflower seeds, those lovely, tasty black and white striped seeds that come from the center of those giant sunflowers. These flowers are native to North America and the Native American Indians have been enjoying them for at...

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