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The World’s Healthiest People: Their Diet And Lifestyle Secrets Infographic

What’s the secret of the healthiest people in the world? How do some of us manage to live exceptionally productive and long lives? As you might have guessed, the key to staying fit and vital until old...
How Hiking In The Mountains Changes Your Blood

If you’ve ever seen the film Rocky IV, you will recall how Rocky Balboa, played by Sylvester Stallone, trains in the mountains of Russia for his fight against Ivan Drago. While this certainly made for a powerful...
Residue On Your Cellphone Can Reveal More About You Than You Ever Thought Possible

In many ways, cell phones have become tracking devices. We all know that they can reveal a lot of information about you, such as your location, who you called, and when you called someone. And if you...
9 Ways You Can Test Positive For Drugs

Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...
Priceless Tips For Avoiding Food Poisoning

Food poisoning can put a damper on anyone’s day, especially at a party or holiday gathering. It’s a very easy problem to avoid, but it continues to affect millions of people around the world every day. If...
Is Cholesterol Good Or Bad For Your Health? Infographic

What do you know about cholesterol? Chances are, you’ve got it completely wrong, and here’s why. Cholesterol is a substance which can be found in certain foods of animal origin. Too much cholesterol, as everybody knows, is...
3 Memo Ways To Make It Successfully Through the Silly Season

The holiday season is a time of parties, gifts, fun times, and delicious food. Presents need to be bought, cookies need to be baked, and gifts need to be purchased and wrapped. Besides being the most festive...
Can Boosting Testosterone Actually Fight Prostate Cancer?

Testosterone is the manliest of hormones. Both men and women have testosterone, but men have about ten to twelve times as much of the male sex hormone as women do. Testosterone is associated with muscle growth, sex...
Top 8 Foods To Keep Your Spirits Up And Your Weight Down Over The Holidays

There is no question that there is more of an emphasis on tempting foods, decadent desserts, and specialty cocktails over the holiday season. There is also added stress due to the demands of the season and a...
A Bad Attitude Really Can Increase Your Risk Of Heart Attack

When you were a little kid, did your parents ever tell you to “stop huffing and puffing, or your head will explode”? This may be an exaggeration, but science has shown that negative, pessimistic, or hostile attitudes...

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