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10 Best Antioxidant Rich Foods

Anyone who follows health news knows the benefits of antioxidant foods. Antioxidants are valued for their amazing ability to fight aging, cancer, and heart disease. Want to know which foods have the highest antioxidant levels? Check out...
The Top 10 Health Risks of Wi-Fi

There is hardly a person in the USA who doesn’t have Wi-Fi in their homes or business. Or if you somehow lack it at home, there is Wi-Fi everywhere we go; restaurants, hotels, airports, coffee shops, even...
Top 10 Things that Bring On Chronic Stress

Stress is a completely normal physical response to incidences in your life that, for whatever the reason makes you feel threatened or afraid. When your brain feels that the situation you are in is dangerous, whether it’s...
10 Magical Benefits of Music

Music is so much more than just beautiful melodies, it’s actually been found to have real health benefits. It can help you deal with pain; improve your mental as well as your physical health, and so much...
5 Dangerous Medicines Women should Avoid

Although science is always moving forward, the medical world of Western medicine is always slow to alter their beliefs. Even when directly faced with scientific evidence of the inadequacies or even outright danger of using certain methods...
The Top 10 Reasons to Eat Pumpkin Seeds

Everyone loves the taste of pumpkin seeds. They have been around since time immemorial, with pumpkin seeds being found in Mexico that have been dated back to 7,000 B.C. Native American tribes used both pumpkins and their...
The Top 5 Dangers of a Pot Belly

Ok, we all know that it’s bad to be overweight, to have that pot belly hanging over our belts, but is it really that bad? It’s true that many of us carry our fat in whatever manner...
Every Known Illness can be Associated with a Lack of This 1 Common Mineral

Very few people are aware of the fact that every single cell in the human body requires adequate levels of magnesium to function; everything from bones and teeth, to balanced hormone levels and a healthy cardiovascular system....
Top 9 Foods That Cause Inflammation

Although we don’t think of it in nice terms, inflammation is a completely natural way of answering infection or injury. However, a chronic state of inflammation is a dangerous thing. Inflammation is an immune response and when...
10 Great New Reasons to Have Sex More Often!

Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex. Sex plays an important part in our lives, emotionally, as well as physically. It’s much more than just...

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