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The 5 Warning Signs of Magnesium Deficiency

No matter how healthy you may believe your meals are, most Americans have dangerously low magnesium levels. Just as with other vitamins or minerals, if you are lacking in them, your body will let you know by...
15 Things Every American Must Know

Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...
8 Common Diseases Caused from a Lack of Vitamin D

In today’s modern world is it any wonder that many people suffer from a vitamin D deficiency? We use computers inside our homes, watch TV, play our video games, get into cars that are parked in a...
30 Minutes to a Healthier, Happier You Infographic

Studies have shown that regular exercise is the key to living well; it makes you smarter, it makes your body function better so you don’t get sick as often, it reduces stress, and it improves hormone levels,...
14 Household Items That Can Cause Cancer

As a caring parent and spouse, you want to ensure that your family is as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It probably never crosses...
Top 20 Anti-Cancer Herbs and Plants

The idea that simple herbs and plants can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. However, for those of you, who are...
14 Most Shocking Health Benefits Of Whiskey

Whiskey used to be the drink of cowboys, construction workers, and other badass types. Recently, however, it has become more and more common to see people from all walks of life enjoying a shot of whiskey after...
Make Sense of Your Cholesterol Levels Infographic

When we hear about Cholesterol we immediately assume the worst, however there is such as thing as healthy cholesterol. In fact, cholesterol plays a vital role in a number of important body systems and functions. Unfortunately doctor’s...
How to Keep Your Children Safe Infographic

“Kids will be kids” as the saying goes. Children tend to play a lot and also hurt themselves a lot. That is why parents constantly worry about the safety of their children. Most of these injuries are...
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