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Top 10 GMO Foods to Avoid

About 20 years ago, a little company (now owned by the giant Monsanto) created a GMO tomato called Flavr Savr, one of the first GMO foodstuffs approved for consumption in the US. Since that time, farmers all...
The Best Diet for Avoiding Both Weight Gain and the Flu This Year

With the holiday season in full swing now, it seems as if everyone is coming down with some type of cold or flu or cough, especially the kids! It seems as if everyone has one of two...
Health Benefits of the Top 6 Holiday Herbs

It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...
How to Fight Colds and the Flu with Baking Soda

Known for centuries as a multipurpose substance that has a multitude of uses, baking soda (sodium bicarbonate) is a staple in every household in America. Although it is thought of mainly for cooking, cleaning, and removing odors...
Top 9 Herbs to Cleanse the Lungs

Every day we inhale things that cause damage to our lungs. Whether it’s from the toxins we use to clean the house and car, the fumes at the gas station, or the air pollution that’s in the...
Important Reasons Why You Should Take a Lunch Break Every Day

Have you ever come back from a lunch break and felt groggy, foggy brained, sleepy, or just plain old unproductive? More than likely, you feel that way from the greasy French fries, hamburger, and ice cream shake...
101 Amazing Uses for Coconut Oil

It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...
The Truth Behind Olive Oil

There is an ugly, nasty little secret going on in your kitchen and it has to do with your olive oil. Yes, the olive oil that you bought because you were interested in better health and wanted...
Fruit Drinks Danger Infographic

Could you imagine that well loved fruit drinks are dangerous? A lot of people around the world prefer fruit drinks to some other kinds, wrongly believe that the drink contains the vitamins that fruits have. If you...
How to Protect Yourself from Deadly Viruses such as SARS, Ebola, and Swine Flu

With all the recent virus scares that have been going around over the past 10 or 15 years such as Swine flu (H1N1), Avian Flu, SARS, and now Ebola, many people are wondering what they can do...

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