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Top Foods That Fight Prostate Cancer

OK fellas, getting a prostate exam is not enjoyable so most of you put it off as long as possible. But rather than doing that, why not add some prostate friendly foods to your overall diet? With...
Top Foods for Colon Cleansing and the Prevention of Colon Cancer

Keeping your colon clean and in good working order improves your overall health. It also greatly reduces your risk of colon cancer. Eating the right foods will naturally keep your digestive system in optimal condition as well...
Lies We Tell Ourselves About Our Health

Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...
Ten Mushrooms that Prevent Disease and Stop Cancer

Some of the world’s oldest and greatest natural healing systems have long used the medicinal powers of mushrooms. In both Indian and ancient Chinese medicine, mushrooms were often the prescription healers gave to persons suffering from a...
Burdock Root: The Little Known Plant with Lots of Benefits

Burdock root is a completely natural herbal remedy that can offer a wide variety of health benefits. This herb has been used for centuries and is commonly used in traditional Chinese medicine, but it’s little known here...
Doing a Detox is Imperative: Are You Doing it Right?

Detox, most people have a very definite opinion on what that word means. To some, they think of drug rehab, to others it’s just another buzzword, still others think it’s some sort of starvation diet. None of...
10 Best Superfood Choices for Fall Eating

The weather is slowly turning cooler, and you know what that means. Right! It’s fall! This means some of the best superfoods Mother Nature has to offer are almost ripe and ready to be harvested. So many...
Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Improve Your Eyesight With These 6 Common Foods

Our eyesight is perhaps the most valuable of our 5 senses. Many people, however, are susceptible to degenerative conditions of the eyes. In just the United States, we spend about 7 billion dollars every year just to...
This One Herb Can Help Restore Liver Function

The modern world we live in today is full of items and appliances that make our lives easier and more convenient than ever before. Unfortunately, they also bombard our bodies with thousands, maybe even millions of toxins,...

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