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The Most Mystical Benefits of Sage!

Sage, mint’s warm and vaguely peppery cousin, has been used for centuries to ward off unfriendly spirits and cleanse homes of negative energy. The verdict is still out on on whether sage possesses mystic benefits, or not!...
7 Super Nutritious Gluten-Free Grains For Your Healthy Diet Infographic

People try to exclude gluten from their diets due to Celiac disease, gluten sensitivity and other health-related reasons. To avoid the risk of nutrient deficiencies, they turn to other options to substitute traditional food staples. Here’s where ancient...
5 Essential Oil Diffuser Blends For Eliminating Stress Infographic

Essential oils and oil blends have a multitude of health benefits and applications. They can help boost your energy level, get focused or even become more confident. However, reducing stress and anxiety is probably one of their...
10 Ways To Avoid Mosquito Bites This Summer

Summertime and the living’s easy … especially if you are a mosquito. Do you wonder what mosquitos are really good for, as they are just biting you and leaving you with an itchy welt? They do serve...
4 Summer Smoothies For Better Health Infographic

The long-awaited summer is finally here, together with hot and sunny days. It’s no secret that taking care of your health becomes somewhat easier when the weather is warm and there’s a lot of fresh fruits and...
10 Things To Do To Stop Hair Loss (And How To Avoid It!)

Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....
Delicious Summer Treat: Vegan Avocado Ice Cream Video

Did you know that perfect avocado makes a perfect base for healthy, homemade ice cream? Its creamy texture has all the qualities for a perfect plant-based substitute for animal fats, which are traditionally used to make this...
Learn To Recognize All Nutritional Deficiencies By Their Symptoms Infographic

If you’re following a perfectly balanced nutrition plan and consume a variety of healthy, whole foods on a daily basis, you probably have nothing to worry about. The right diet has all your vitamin and mineral needs...
10 Terpenes That Help You (And You Didn’t Even Know It!)

On any given day, terpenes help you and you probably don’t even know what they are or how they help you. Every time you smell flowers, or put on perfume, or even smoke pot, terpenes are at...
10 Surprising Ways Eating Onions Are Good For You

We all know that eating fruits and vegetables are good for us. Many of us may not have taken into consideration that eating onions was part of the plan. Onions have a very strong odor and many...

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