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10 Ways You Can Stop Eating Fast Foods Now

We are all busy and many of us rely on fast food restaurants to eat on a regular basis. Some places are worse than others and many are even taking a chance at adding healthier choices to...
12 Powerful Benefits Of Sesame Seeds

The benefits of sesame seeds have been known for hundreds of years. Women in the past used sesame seeds mixed with honey to keep them looking young and beautiful. Soldiers back in Roman times consumed sesame seeds...
This Common Pain Reliever Kills (You Won’t Believe Which One It Is)

Ohio State University recently published a study which found that one of the most commonly sold over the counter pain relievers has a dangerous side effect that no one was aware of previously. Tylenol (acetaminophen) kills positive...
How Standing Up Straight Can Change Your Disposition Instantly

The next time you are feeling a little down, look at the way you are standing. Are you slouched over, shoulders rounded, and in a generally hunched position? Take a minute and change your posture: stand up...
A Strong Social Network Necessary For Happiness, Research Finds

There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
Butter Or Margarine? Make The Right Choice Video

Butter and margarine are quite similar. In fact, they actually serve the same purpose in your kitchen, be it for making spreads, baking or adding to various dishes. There’s no point in denying that butter is one...
What Drinking Ginger Tea Can Do For You

We may live in a time where the cost of prescriptions can jump sky high in a day, but we also live in a time where the many of the foods, herbs, and spices can often be...
The Dark Side Of Always Being Positive

There seem to be two types of people in this world – the kind that are positive no matter what happens, and those who are negative no matter what happens. The positive person can win a free...
5 Easy And Healthy Snacks To Satisfy Your Sweet Tooth Video

Are you one of those people who can’t imagine eating a meal without having something something sweet afterwards? Does dinner without a nice dessert seem bland to you? Keeping your diet healthy can be quite tricky for those who...
The Healing Powers Of Black Seeds

In the early twentieth century, the pharmaceutical drug industry began to form and began promoting new pills and other products as the ideal treatments for all manner of disease. Around this same time, many people (at least...

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