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Exercise Kills Cancer With Adrenaline?!

For many years, doctors have ascribed to the philosophy that “rest is the best medicine.” In many situations, this is indeed the case. But when it comes to one of the most serious forms of disease, the...
All About Zinc: Why This Mineral Is Important And How To Prevent Its Deficiency Infographic

Zinc is a vital mineral for the healthy functioning of our bodies. It plays an important role in building the immune system and making sure that we can prevent ourselves from getting sick. Of course, this is...
A 100% Natural Homemade Teeth Whitening Recipe Video

Having a perfectly white smile is great, but visiting dentist isn’t the only way to achieve it. After all, not everyone wants to put a mix of chemicals on their teeth in the name of beauty. Fortunately, there are much...
9 Amazing Medical Uses For Baking Soda Video

Chances are you have a box or two of baking soda in your kitchen right now. Maybe a box in your pantry for baking, or under the sink ready to be used for house cleaning? Not many people...
6 Reasons To Make Yourself A Cup Of Green Tea Right Now Infographic

Green tea has been known for centuries and was traditionally used in Chinese culture to treat a wide range of medical problems. Green tea is a champion among teas, thanks to the special way its leaves are...
Can A Good Breakfast Make You Smarter?

We’ve all heard the old adage, “Breakfast is the most important meal of the day.” But so many of us neglect to take this advice we’ve heard so many times since childhood. In today’s world of rush...
5 Reasons To Eat More Mangoes Video

Mango is loved by people all over the globe. It’s a perfect ingredient for ice cream, cakes, and puddings, as well as a healthy snack on its own. Mangoes taste so delicious that for that reason alone,...
9 Powerful Superfoods You Probably Haven’t Heard About Infographic

Adding superfoods to your diet is a great way to give yourself a healthy boost. These exceptional foods received their name because they are extremely rich in beneficial nutrients which are able to boost the immune system,...
10 Dangerous Foods That Are Destroying Your Health Video

If you’re interested in a healthy lifestyle, by now you probably have some picture of a perfect diet somewhere in the back of your mind. However, it’s not easy to eat that in modern society. Our day-to-day lives are...
Aromatherapy Road Map Of Essential Oils Infographic

Essential oils are high-concentration extracts from different parts of plants, such as blossoms, leaves, roots or seeds. Each kind of oil has its own qualities and effects on the human body. You’ve probably heard about aromatherapy and...

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