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Is The Key To Curing Cancer In Your Metabolism?

Cancer is one of the top causes of death in the United States with ever-increasing numbers each day. Worldwide the number of people who die from the disease is in the tens of thousands. There is no...
5 Facts You Need To Know About Raw Nuts Video

Raw nuts are extremely beneficial for our health – they are packed with nutrients, fiber and “good” fats. And they also taste great without containing any sugar. However, some people avoid nuts because of their high levels...
20 Healthiest Superfoods Infographic

We all like to eat tasty food, but we also like to feel great and be full of energy instead of feeling guilty, which happens after you indulge in something not-so-healthy. The truth is, you can have it...
10 Magic Foods That Will Clean Out Your Arteries

Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...
Pros And Cons Of Each Sleeping Position Infographic

If you are like the majority of the world population, you’ve probably never paid attention to your sleeping position. We tend to think that the quality and length of sleep are the only things that matter, disregarding...
How to Make Raw Pesto Pasta With Sun-Dried Tomatoes Video

If you decide to eat a raw food diet, it’s extremely important to always make sure that you get enough nutrients and calories with your food. It’s easy to get confused and deprive your body of the...
The Danger Of Uric Acid, And How To Protect Yourself

Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...
How To Check Your Vitamin D Level Video

It’s very important to have enough vitamin D. Scientists say that vitamin D influences about 3,000 genes. Also, it’s been found that vitamin D receptors exist in our bodies. These receptors help vitamin D affect our DNA....
5 Benefits Of Drinking Water Infographic

Up to 60% of the human body consists of water. So naturally, water is essential for our health and well-being. The most common recommendation for keeping your body balanced and hydrated is to drink about 8 glasses...
How Knitting Can Improve Your Health!

Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies. 1....

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