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  • The Danger Of Uric Acid, And How To Protect Yourself

    Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...

  • How To Check Your Vitamin D Level Video

    It’s very important to have enough vitamin D. Scientists say that vitamin D influences about 3,000 genes. Also, it’s been found that vitamin D receptors exist in our bodies. These receptors help vitamin D affect our DNA....

  • How Knitting Can Improve Your Health!

    Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies.   1....

  • Is Stress Dangerous For Your Digestion And Weight? Video

    Statistics say that most cases of overeating take place when people are under stress and anxiety. No wonder that weight is a hot topic for people who feel worried constantly. When things put a strain on you or...

  • Natural Treatment For High Blood Pressure Video

    In the video below, Dr. Mercola talks about a phenomenon that is common in more than 1 out of 3 hypothetic viewers of the video – hypertension. Have you ever known someone who suffered from it? People become anxious...

  • Choosing The Right Apple Infographic

    Choosing The Right Apple Infographic

    Every time apple season knocks on our door, we feel a mixture of joy and anxious anticipation. What type of apple should we choose? Luckily for us all, Andrew Mikolajski, the author of The Illustrated World Encyclopedia of Apples, created this...

  • Surprising Ways To Use Coconut Oil For Your Health And Beauty Video

    Surprising Ways To Use Coconut Oil For Your Health And Beauty Video

    You have probably heard about coconut oil – it’s been making headlines recently. You can find so many stories about the ways coconut oil helps people to improve their health and appearance, it almost seems too good...

  • Inspirational Video About Not Giving Up

    The inspirational video below will tell you the story of a girl who could have given up, but didn’t indulge weakness, and continued to fight. The girl was diagnosed with bone cancer when she was 15. Doctors told her...

  • 10-Day Detox Diet From Dr. Hyman Video

    Dr. Mark Hyman is one of the leaders in teaching people how to apply natural therapy to detox our bodies and improve health. His personal experience of problems with his health prompted him to start research and then create...

  • The Real Dangers Of Artificial Light To Your Health

    We are surrounded by artificial light sources in our daily life, whether it is the light in our office or from our phone screen. Artificial light can impact your health in a variety of ways, but why...