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6 Salad Ingredients That Help You to Drop Weight Faster

Have you ever tried one of those “all you can eat” salad diets and found that you really didn’t lose much weight? Even though salad has a reputation as a dieter’s staple, they don’t always help you...
Is Stevia Safe?

Sugar is perhaps one of the most dangerous products/ingredients for sale today. It’s added to almost everything and can make you depressed, overweight, and can lead to diabetes. Americans eat more than 4 times the daily recommended...
8 Things Nutrition Experts Wish You Would Stop Saying about Food

Even if you don’t keep up with health news, you hear it in the mainstream media often enough. One day, margarine is the way to go, the next day; it’s going to kill you. One day coffee...
Are Saunas the Next Performance Enhancing Drug?

In much the same way high intensity training can vastly improve your cardio and muscular workouts, increasing the core temperature of your body for short periods of time, such as what occurs when you use a sauna,...
10 Diet Disasters to Avoid When Dining Out

It doesn’t take a rocket scientist to figure out what’s going to happen the next time you eat out. First, there’s that huge bowl of fettuccine Alfredo, washed down with 3 of those tall, cool glasses of...
Ebola Spread to USA Inevitable

On Thursday, August 7th, Tom Frieden, the top spokesperson for the US Center for Disease Control and Prevention, made a statement to the House Subcommittee stating the spread of the Ebola virus within the USA was “inevitable.”...
What You Should Know about Hand Sanitizers

It seems everyone has those little bottles of hand sanitizers either in their pocket or in their purse, especially if they have children. Even department and grocery stores have an economy size pump bottle of hand sanitizer...
NASA Discovers the Earth is Actually Cooling !

Every day it seems there a headlines and rumors talking about global warming. One newspaper will claim its hype, that the mainstream media is misreading scientific data and then using that information to mislead the public. On...
Daylight Savings Time – It Sucks and It’s Bad for Your Health

Every second Sunday in March Americans turn their clocks forward an hour, losing an hours sleep and oh how we gripe and moan about it. For some of us this means we are waking up in the...
Monsanto and Facebook, is there a Secret Connection?

Facebook has been accused many times being a front for free speech as it has censored, what it considers, controversial subject matter. I, myself, have been on that end, with my account suspended for sharing a picture...

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