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Are Cherries Good For Your Health? Video

We all know what cherries taste like, but did you know that they are much more than a pleasant summer treat? In fact, they can do a lot for your health and longevity. The numerous nutrients found in...
The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
Your Brain On Sex Infographic

You’ve probably heard the saying that the brain is the largest sex organ in the human body. The part of the brain called the “pleasure center” regulates our perception of things as pleasurable or not. There is no doubt...
Alzheimer’s Disease: What You Can Do To Prevent It Infographic

The risk of developing Alzheimer’s Disease is probably one of the most serious health concerns many people have. The popular belief is that there is little you can do and the best line of action is simply...
Healthy Food Swaps That Can Lower Your Cholesterol Level Infographic

You probably know how easy it is to get high levels of cholesterol while following a traditional, mainstream diet. Changing your dietary habits and routines can help lower and normalize your cholesterol to a healthy level. The...
Better Living With Bergamot Oil

Essential oils used to be the stuff of new age and alternative medicine, but not anymore. In fact, one such oil, bergamot oil, has been making waves as a new alternative to traditional medicine. Bergamot oil is...
Boxed Mac N’ Cheese Contains Dangerous Endocrine Disruptors. (Is Your Cheese Contaminated?)

If you were to pick one type of physical material that is essential to the modern world, that makes so many of the products and services we take for granted possible, it would have to be plastics....
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
10 Healthy Benefits Of Apple Cider Vinegar Infographic

Most people have a bottle of vinegar stored somewhere in their kitchen. It really comes in handy when you prepare marinades, pickles, or salad dressings. Vinegar is also known for its ability to ease various kinds of...

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