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Seven Food Modifications To Avoid

Since the advent of modern food production after World War II, corporations have used a number of methods to boost sales of highly processed food products. These chemical modifications are not necessarily beneficial to the consumer, but...
Top 15 Natural Remedies For The Everyday Common Cold

Sooner or later it happens to all of us; one day you are fine, the next you start feeling that tickle in the back of your throat or you start sneezing over and over and before you...
12 Natural Home Remedies To Relief Constipation Quickly

There is no doubt about it: When you gotta go, you gotta go. But what happens when you can’t? Most of us learn very young not to talk about our bowel movements. We have no problem walking...
Best Herbal Steams for Cold and Flu Relief This Season

It’s still early winter, and already winter snows are high, people are trying to stay indoors, but the flu and cold season already has a good start. Sometimes, no matter how hard you try, you or your...
Improve Your Intelligence, Detox, Fight Cancer, And More With This 1 Drink

Who doesn’t want to find ways to work smarter but not harder? The journal Psychology and Behavior recently published a study which found that anyone can improve their cognitive function by drinking just one glass of this...
Healthy Ingredient Alternatives That Don’t Sacrifice Taste Infographic

We have some good news for you: transitioning to a healthier diet might be much easier than you think. The key is in switching from not-so-healthy ingredients to better alternatives. And some of them have probably been in your kitchen...
15 Proven Ways To Eat More And Burn Fat Like A Furnace!

Everyone wants to lose a few pounds and look their best, no matter what you wear. Everyone wants to lose weight, but no one wants to go hungry! You don’t want to stop eating delicious food either!...
How To Use Olive Oil As Medicine

Olive oil has been around for centuries and has a major place in the Mediterranean diet, where it seems as if everything is dipped, soaked, or cooked in olive oil. With its very high levels of monounsaturated...
Top 15 Herbs that Push Psoriasis Out of Your Space!

If you have been experiencing flaky, silvery looking, itchy, cracking skin that becomes red, sore, sometimes becoming so dry it even bleeds, then you might be suffering from psoriasis. Psoriasis is an autoimmune condition of the skin...
What Sets The Mediterranean Diet Apart From The Rest?

At the beginning of every year, when just about everyone is ready to embark on a new diet in order to lose those unwanted pounds once and for all, the authorities list the top 10 diets to...

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