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Little Known Herbal Remedies to Help You Lose Weight

If one of your New Year’s resolutions was to lose weight, good for you! You aren’t alone in your quest for a healthier body. However, most of us have some kind of weakness when it comes to...
Top Foods High in Manganese

Manganese is a trace mineral that doesn’t get anywhere near the attention that calcium or magnesium does, but it’s essential for a huge number of biological functions in the body including wound healing, the development of bone,...
Best Ways to Treat Tennis Elbow/Computer Elbow Naturally

Pain is your body’s way of telling you that something is wrong. Some pain is worse than others, of course, but sometimes it’s the things you can’t see that cause some of the most intense pain. One...
The Health Benefits of Hibiscus Tea

Oh those beautiful hibiscus trees! They remind people of Hawaii and other tropical places. The flowers have long been appreciated throughout the world for their beautifully light, floral colors and scent. Many cultures have made hibiscus tea...
Top 12 Ways to Naturally Control Cholesterol

Cholesterol, that waxy little fat molecule, is important to our bodies in the right amount. Cholesterol has several functions in the body including the building of cell walls and the production of bile acids to aid indigestion....
Top 15 Herbs for a Strong Healthy Heart

If you are looking for improved heart function, you need to improve the quality of your blood and improve bloodflow. This can be achieved by eating high quality natural food and following a regular exercise routine, as...
Your Body Has a Second Brain – Or is it a Second Nervous System?

Although you may not know it, you actually have two nervous systems, and some people even think of it as having two brains. If you have ever had the butterflies in your stomach feeling when nervous, or...
Top 20 Anti-Cancer Herbs and Plants

The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
How You Can Harvest Your Own Medicinal Roots

Most people harvest their medicinal roots in the fall, as this is when the roots are the strongest and have the most healing properties, but if you want those fall roots, you need to plant in the...
How Much Do You Know about the Honey in Your Kitchen?

Honey is one of the greatest super foods around. It is naturally anti-viral, anti-fungal, and anti-bacterial. But when you go to your supermarket, do you really know what you are buying? One professor at Texas A&M tested...

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