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The Truth about Chemotherapy and Radiation Therapy for Cancer

You hear doctors talk constantly about how chemotherapy saves lives, doesn’t damage healthy cells, and improves long term survival rates. As you would imagine, these statements all come from the companies that sell these drugs, so it’s...
Top 10 Best Nuts for Snacking

Everyone love nuts, but in the last 25 years or so they have gotten a bad rep because of the low fat craze that began in the early 1990s. People turned away from most nuts because of...
Top 10 Wellness Trends of 2015

Fitness trends might come and go but some are definitely on the way to becoming super-hot. As the general public is growing more and more concerned with nutrition, knowing what is in the food they eat, and...
The Shocking Things They Never Tell You about E-Cigarettes

Have you seen the fairly new phenomenon known as E-cigarettes yet? Or are you one of the thousands who are using them thinking that they are safer than regular cigarettes? E-cigs have become hugely popular, especially since,...
Candida Overgrowth: What to Eat and What Not to Eat to Cure It

May people suffer from a yeast infection called Candida albicans. This is an especially troubling issue for women. This yeast occurs naturally in the body and lives in the digestive tract, as well as in the mouth...
Everything You Ever Wanted to Know about CQ10

You have probably seen CQ10 supplements in the vitamin aisle of your health food store and wondered exactly what it was. Well, keep reading to find out what CQ10 is, what it does, and why you need...
Top 5 Things to Avoid for a More Alkaline Body and 5 Things You Should Do

As with everything in life, balance is the key. A little sun is really good for you, but too much can kill you. Water is absolutely necessary for life itself; however, too little and we die of...
My Sushi Might Contain What?!

Sushi, a way of life in Japan, is an extremely popular meal in the United States. Most people simply love their sushi because it’s super tasty and healthy for you at the same time. Sushi is super...
How to Make Your Own Homemade Tiger Balm: Recipes that Work!

When you go to the gym or play a particularly hard game of ball, or even just moving into a new house, you can find yourself with aches and pains from sore muscles. Nothing works quite as...
Top Reasons You Must Drink More Kombucha

Perhaps before we get started about why you should be drinking a lot more kombucha, we should talk about what it is! Kombucha, sometimes just called “booch” to those who are big fans, is made from green,...

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