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Wellness In The Workplace Matters Video

Reducing health insurance costs has become the number-one task for most American companies, and it doesn’t matter how big or small a company is. It’s happening because health care costs are increasing and surpassing the growth of inflation and...
The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...
Strokes And Young People: Don’t Ignore The Signs

There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
Take Control Of Your Health With Smoothies

We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...
Find The Right Yoga Style For You Infographic

Most people try practicing yoga at some point in their lives. The majority drops out after short period of time, though. Why? Probably the most important factor is whether you manage to find the yoga style that...
Are WiFi Allergies Real?

In the hit AMC series Better Call Saul, actor Mike McKean stars as a reclusive lawyer, who rarely leaves the house due to his extreme sensitivity to electromagnetic fields. He works only by sun or lantern light,...
Best Ways To Unplug From “The Matrix” And Stop Being A Slave To Mainstream Media

You’ve probably seen a very popular meme on Facebook which something reads along the lines of, “There is no way I was born to pay bills and then die.” Another meme says “Go to school, get a...
Why You Need To Start Doing Water Workouts

Most people think of jogging, barbells and treadmills when they hear the word exercise. However, new studies have shown that swimming and aquatic training may be the most effective form of exercise you can perform- and with...
Healthy Broth From Dr. Mercola Video

Broth is considered to be one of the healthiest and cheapest foods you can cook. Despite its simplicity and low price, chicken soup is extremely beneficial to health. It’s recommended to be eaten when you have a cold or...
How To Restore Your Body’s Alkaline Balance

Most people are aware that the things they choose to eat can affect their health. Protein is good for building strength, carbs providing energy, and you definitely want to stay away from transfats. But not many people...

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