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Is Breakfast Really That Important?

From the time we were little kids, we have been taught that “breakfast is the most important meal of the day.” But is it really? The experts are divided. Many cling to the long-held assumption that eating...
Research Says This One Thing Does Work For Dementia Prevention

“Use it or lose it” is a phrase we use to describe everything from muscle strength, paid vacation time, insurance benefits, to cell phone data plans. However, this phrase is most often used to describe the human...
6 Most Splendid Health Benefits Of Epsom Salt (#3 Is Our Favorite!)

Epsom salt is one of those things that is commonly praised by health and nutrition-minded people, yet many people still remain unaware of what it is. That’s unfortunate, because it offers a wide range of health benefits...
4 Healthy Snack Recipes For Back-To-School Season Video

Forget the thought that healthy eating requires you to give up on snacking completely. While it’s true that snacks have earned a rather negative reputation over the years, not all of them are equal. Snacking can (and...
How To Prevent Kidney Stones In 4 Steps

Kidney stones can be one of the most agonizing health problems anyone can experience. They are often difficult to detect before symptoms begin, and many times there is no option but to pass them through urination, which...
Never Make Tea In Your Hotel Room

One common feature in hotel rooms these days is a kettle to make your own coffee or tea. After a long day spent attending meetings or going sightseeing, it can be tempting to enjoy a nice cup...
Top Health Benefits Of Eucalyptus Oil

Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...
Grey Hair: Any Hope To Avoid?

Many people dread the onset of grey hair. In cultures all across the world, colored hair is associated with youth, health, and virility, while greying is linked with aging. Millions of people use hair dye in an...
How Often To Do Cleaning: A Handy Chart Infographic

It’s true that the process of cleaning the house isn’t very enjoyable. Admit it, on some days even washing your dishes and doing laundry seems like too big of a task. But what about other house chores?...
A Japanese Diet May Hold The Key For Anti-Aging

When it comes to living the longest, the citizens of Japan hold the record across the globe. In fact, the Japanese are some of the longest-living people on the planet. What is the secret to their success?...

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