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Want Better Health? Turn Down that AC at Night

Have you heard the term “brown fat” before? No, not like your brother’s last BBQ, but in regards to your health. Recent research has shown that brown fat is a good thing and that sleeping in a...
Top 15 Contaminated Fish You Shouldn’t be Eating

It used to be that eating seafood and fish regularly was a pretty safe nutritional bet. Fish was packed with protein, healthy monounsaturated fats, omega-3 fatty acids, all those good things (read more about benefits of fish...
12 Healthy Benefits From This One Little Used Herb

More and more Americans are becoming more conscious of their health. The proper use of herbs and natural foods are not as common in America, however, as they are in most of Europe and the Far East....
10 Outstanding All Natural Sources of Calcium for Healthy Bones

Calcium is a vital macro mineral that is vital to the body as it strengthens bones and teeth, improves alkalinity within the body, and helps our heart muscles to work properly, relaxing and contracting. Like all minerals,...
First Ebola Transmission Outside of Africa Confirmed in Spain

A member of a medical team in Spain, specially trained to treat those with Ebola in a modern day hospital, has been confirmed to have contracted this deadly disease in Spain from a patient they were treating....
10 Everyday Foods That Can Kill You

Ok, so you know that eating certain foods that contain toxic chemicals can cause various chronic diseases as well as cancer, which could kill you over time, but did you know that certain very common foods could...
10 Things That Bug the Heck Out of Your Yoga Instructor

You would imagine that being a yoga instructor would be one of the most carefree, stress free jobs in the entire world, wouldn’t you? Surrounded by lots of fit bodies, focusing on your own body, and finding...
Does Eating Soy Cause Cancer?

Many vegans and vegetarians rely on soy as a staple in their diets. However, many people, vegans and non-vegans alike, have stopped eating soy because of the bad press it’s gotten lately. Even though soy based foods...
The World Only Has a Four Weeks to Stop Ebola

As the world watches, Ebola continues to spread throughout West African nations and now, even to America. One survivor is warning the world that there is only a narrow timeframe for this disease to be defeated before...
The Unbelievable Amount of Mistakes Being Made in the Dallas Ebola Case

Photos coming to us from a local news channel and CNN look as if there was a vomit cleanup attempt in the parking lot of the apartment building where Ebola patient Thomas Duncan lived. Local media in...

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