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Research Says This One Thing Does Work For Dementia Prevention

“Use it or lose it” is a phrase we use to describe everything from muscle strength, paid vacation time, insurance benefits, to cell phone data plans. However, this phrase is most often used to describe the human...
6 Most Splendid Health Benefits Of Epsom Salt (#3 Is Our Favorite!)

Epsom salt is one of those things that is commonly praised by health and nutrition-minded people, yet many people still remain unaware of what it is. That’s unfortunate, because it offers a wide range of health benefits...
How To Prevent Kidney Stones In 4 Steps

Kidney stones can be one of the most agonizing health problems anyone can experience. They are often difficult to detect before symptoms begin, and many times there is no option but to pass them through urination, which...
Never Make Tea In Your Hotel Room

One common feature in hotel rooms these days is a kettle to make your own coffee or tea. After a long day spent attending meetings or going sightseeing, it can be tempting to enjoy a nice cup...
Top Health Benefits Of Eucalyptus Oil

Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...
How Often To Do Cleaning: A Handy Chart Infographic

It’s true that the process of cleaning the house isn’t very enjoyable. Admit it, on some days even washing your dishes and doing laundry seems like too big of a task. But what about other house chores?...
A Japanese Diet May Hold The Key For Anti-Aging

When it comes to living the longest, the citizens of Japan hold the record across the globe. In fact, the Japanese are some of the longest-living people on the planet. What is the secret to their success?...
Vital Benefits Of Commonly Ignored Potassium

While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...
Inflammation Explained Simple. Once And For All.

What is inflammation? Inflammation is a physical condition whereby, generally speaking, the immune system of the body responds to different infections. The white cells in the blood fight against these foreign organisms, and inflammation is externally revealed...
12 Unbelievable Health Benefits In One Six-Pack (#9 Is Our Favorite!)

At the end of a hard or busy day, who doesn’t like to relax with a nice tall glass of cold beer? Did you know that (when consumed in moderation, of course) beer is actually good for...

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